Therapists specialising in CBT within 10 miles of your current location

I'm a fully qualified Psychotherapist and founder of Perch Therapy, specialising in sex and relationships. I'm also a sexologist in training who is kink, GSRD and sex worker friendly, working with individuals and relationships who are navigating chal…

I am a Person Centred Therapist.  Which means that the focus will be on the needs of my client in a way which is nurturing, non judgmental and supportive. My wealth of experience and empathy form the basis of the way I practice.   I pride myself in m…

There are many reasons people decide to come to therapy. Sometimes there's a clear reason, like the end of a relationship, a bereavement, a difficult life change, or feeling anxious and overwhelmed, stressed by work or family life. Other times, it'…

I work in Psychotherapy using TA (Transactional Analysis) I use the basic underdtanding of TA and approach all avenues of therapy (listed below) with "I'm OK, You're OK" which will enhance therapy. I also work with all clients co-creatively.  Face to…

Hi there, I am a Person-Centred Counsellor and my approach works in a non-judgemental way to explore themes and issues at a pace that suits you. Empathetic and empowering support in sessions can help find your voice and make sense of what is going on…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

For those who feel disconnected, worn down, or yearning for change, I provide a supportive approach to one-to-one or online therapy, to work towards a feeling of aliveness and the sense of belonging. Through our work together, my client chooses their…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

I have considerable experience and training in working therapeutically with both adults and children/young people. I run a social enterprise, working with trauma, anxiety, depression,  ADHD/ASD/neurodivergence, loss, relationship struggles, sleep dif…