Therapists specialising in CBT within 10 miles of your current location

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don鈥檛 know where to turn or where to look for help, but you don鈥檛 have to get by on your own. You might be going through a stressful time, feeling鈥�

Welcome, I鈥檓 Joy (she/they). I鈥檓 a qualified psychotherapist working with individuals and couples in person and online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a sincere, compassionate, and confidential 鈥�

You deserve a life that feels like yours 鈥� and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering鈥�

To me counselling and psychotherapy are an incredibly powerful way to find self acceptance and deeply explore a sense of self. I believe that talking therapy has the potential to benefit everyone no matter where they are at in life and I have persona鈥�

I am an integrative counsellor offering a holistic, client-centred approach that supports change on emotional and physical levels. I work with the understanding that healing is multi-dimensional, and that effective therapy draws from more than one mo鈥�

鈥婬ello.  My name is Karen and thank you for taking the time to read my profile. I am 麻豆原创 Accredited Counsellor and work with adult individuals short and long term.  Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or 鈥�

Life can be very challenging for children and teenagers and sometimes they need someone neutral who can help them to understand their thoughts and feelings in a safe and nurturing environment, using creative arts, as well as other mediums to help wit鈥�

Discreet, sensitive, and dignifying therapy tailored for discerning individuals and couples seeking an elevated space for authentic growth and healing. My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as 鈥�

Are you struggling in a difficult relationship, you鈥檝e lost trust in your loved one or you don鈥檛 feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif鈥�