Therapists specialising in CBT within 10 miles of your current location

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

 Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgement…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you. Making the first contact is often a big step and you are welcome to share information by email with me. If you t…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

Integrative therapy adapted to you, online on Zoom. Special interests: working with LGBTQIA+ clients and Gender, Sexual & Relationship Diversity; and working with people experiencing antagonistic or narcissistic relationships. GET IN TOUCH I know tha…

The world is not always kind, and personal and professional relationships can prove difficult, but it is possible to learn and to grow in spite of it all. I seek to support clients in working through problems and issues that affect them and stop them…

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,…

I am an Experiential Person-centred therapist, who also offers Brainspotting to support our work together.  (Please see my website for more information.) I believe that a good relationship is key to successful therapy.  That is why I offer the first …

Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world ha…

I offer a range of counselling services that are suitable for adults, couples and teenagers. Based in Verwood Dorset I have a private clinic that offers a safe environment for everyone.  There are a number of reasons that a client would want to choos…