Therapists specialising in CBT within 10 miles of your current location

Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emot…

I am a trauma informed psychotherapist based in Glasgow and online (UK), working with adults who are experiencing burnout, anxiety, emotional overwhelm or the ongoing impact of difficult or traumatic experiences. Many of the people I work with are ca…

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…

I offer a calm, kind and supportive space where you can talk openly and feel heard without judgement. My approach is integrative, which means I draw on different counselling theories and ways of working depending on your needs, experiences and goals.…

I offer an active, problem-solving approach tailored to your specific needs. My work is practical, creative and focused on helping you make sense of what’s going on and take steps forward. I’ve blended my training in counselling, coaching, emotional …

Are you are struggling with life? Counselling provides you with an opportunity to make the changes you need to so you can live in a more fulfilling way. I believe that there are certain times when we can all find life overwhelming and full of obstacl…

Life can feel overwhelming at times. You may be experiencing anxiety, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever brings you to t…

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I believe …

Hello, I’m Nazik, a grounded, relational and neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human. I believe …

Counselling practice based in Norwich city centre I am a person-centred therapist with over 30 years of experience. I work with individuals and couples.