Therapists specialising in CBT within 10 miles of your current location

Do you feel lost or disconnected from yourself, or struggling to make sense of life after loss? Perhaps trauma, anxiety, depression, or low self-worth feel overwhelming. You may feel stuck — going through the motions, feeling numb, or noticing patter…

I am an integrative counsellor specialising in a person-centred approach, creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and cha…

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

Welcome Life can feel heavy or confusing, especially when you are carrying more than others realise. You may be experiencing anxiety, stress, low mood, relationship challenges, or a general sense of not fitting in, or simply a feeling that something …

Are you feeling lost?  Do you feel just 'not quite right' but don't know why?  Are you finding things are getting too much for you but can't see a way through?  Have you been coping but something has changed and now it all seems too difficult to mana…

I am an Integrative Counsellor (MÂ鶹ԭ´´) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. …

My name is Becky and I am a qualified Person-Centred Counsellor. I have worked for the past 15 years for an NHS service in various non-clinical (mainly managerial) roles. As such I understand the unique stress and pressure that environment can create…

I work in a calm, steady and person‑centred way. This means we focus on what feels important to you, and we move at a pace that feels safe and manageable. I don’t push or rush. Instead, I pay attention to what’s happening for you in the moment, and w…

Hi, I'm Mary. I'm a warm and approachable therapist, highly experienced in working with adults with a wide of issues. I am a psychodynamic and person-centred therapist, and over the last 10+ years, I have developed particular interests in neurodiverg…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …