Therapists specialising in CBT within 10 miles of your current location

There are many reasons people seek counselling, and each one matters. As a practitioner with lived experience, I believe that our shared humanity forms the foundation of meaningful therapeutic work. My role is to support you in moving from a place of…

Are you a millennial and feeling stuck with where you are in life? Perhaps you are noticing feeling more anxious but can't really explain why. Would you like to talk through a recent change in your life, such as becoming a parent? Maybe you don't …

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e…

 I understand that issues emerge in our lives that can sometimes feel confusing, difficult and even painful, with this in mind my focus will be to encourage a feeling of comfort so that we can talk about and work together with what has led you to see…

Are you seeking a skilled and compassionate counsellor who is dedicated to helping you navigate life’s challenges?  With over 25 years of experience in counselling, supervision, and education, I offer a safe, non-judgmental space where you can explor…

You might be coming to therapy for the first time, or returning because something didn’t quite work before.  You may feel disconnected — from yourself, from other people, or from parts of your life that used to feel easier.  Either way, I offer a foc…

As an integrative attachment-based psychotherapist, my passion is helping people build a truly authentic sense of self. In my private practice, I tend to work with people navigating the deep, often quiet echoes of the past—things like childhood negle…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hello, I will offer a non-judgmental and confidential relationship within which you will feel safe enough to explore the issues you are facing. I will treat you with respect, and offer support, reflections and challenges to enable you to find solutio…

Part of therapy and self understanding can happen through exploring and understanding our pasts and childhood experiences . These experiences may be very traumatic.  Some may not be traumatic and may be very positive  but still can shape how we respo…