Therapists specialising in CBT within 10 miles of your current location

It’s 2am. You are scrolling online. Maybe you feel anxious, depressed or worried. Can counselling help in this situation? I’m Emma, a Â鶹ԭ´´ registered counsellor based in York. If any of what I’ve written above sounds like you then please reach out so…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist. Life can feel overwhelming and heavy at times; it feels like the smallest issue is the biggest, or perhaps you are going throu…

Hi, thanks for coming to have a look at my page. Here’s a bit about me and how I work. I welcome any questions; please feel free to contact me. I have spent most of my working life as a professional writer before training as a therapist, and bring a …

Psychological symptoms can affect so much of life, yet also carry messages that speak to our deepest conflicts, pains & desires. Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their di…

Hello I,m Louise Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to make…

Life can feel confusing, messy, or overwhelming that sometimes are hard to put into words. You might be feeling lost or low, trying to make sense of life's experiences, your background, culture and what's brought you to here. Maybe you're going throu…

I am a Â鶹ԭ´´ accredited therapist with over 13 years of experience supporting adults and couples through anxiety, trauma, relationship difficulties, and life transitions. I am trained in EMDR (Eye Movement Desensitisation and Reprocessing), an evidenc…

Sometimes everything feels overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. My hope is that I can provide you with a consistent, confidential opportunity to talk, to explore and to build your …

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your …