Therapists specialising in CBT within 10 miles of your current location

You might look like you’re coping on the outside - capable, responsible, high-functioning but inside feel anxious, overwhelmed, or quietly not good enough. Perhaps you overthink, struggle with self-criticism, feel stuck in patterns in relationships, …

I am a qualified Psychodynamic Counsellor/Therapist with over twenty years experience.  I gained Â鶹ԭ´´ accreditation status in 2007. I am based in a Complementary Therapy Centre situated on a main street in the centre of town with easy access to car p…

I am a Â鶹ԭ´´-registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feels important to you. You may be feeling overwhelmed, lost, stuck, desperate or just not your u…

Welcome to my profile. My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, adolescents, parents and professionals. I offer 1:1 sessions to children (if online aged 7+). I work creatively through pla…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

Find Your Anchor in the Storm Life can sometimes feel overwhelming, leaving you exhausted, stuck in old patterns, or searching for a sense of direction. You don't have to carry it all alone. As an integrative psychotherapist, I offer a warm, flexible…

I am a qualified counsellor, working with adults, offering flexible in-person and online sessions. If you’ve been feeling anxious or unsure of yourself, or facing challenges in relationships, identity, or self-worth, I offer a warm, collaborative spa…

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when provided with the right therapeutic conditions. My role is to offer a safe, supportive and non-judgemental space where you can e…

At times, life can feel overwhelming and difficult to navigate. This might be in response to a specific life event, a change in circumstances, or for reasons that aren’t always clear. When you’re struggling, it’s common to feel overwhelmed, anxious,…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…