Therapists specialising in CBT within 10 miles of your current location

While change, loss and choices are part of life, that doesn’t make them easy: therapy can help you explore what’s happening now and examine the roots of where you find yourself. If you’re feeling lost, fearful or anxious about what life is presenting…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

I am a person- centred counsellor, I work in a down- to- earth manner with a gentle approach, (encouraging challenge when necessary) but taking time to build the relationship and trust. I have been working in private practice since 2015. Please get i…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…

Working from many different modalities I am trained in CBT, EMDR, Person Centred supervision, Sex and Porn addiction and Trauma.  I have experience in working with child and young people, emergency services, occupational health, Sex and Porn addictio…

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…

Hello, I’m Millie, a qualified pluralistic counsellor and a registered member of the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy). My aim is to offer a supportive, confidential space where you can explore your thoughts and feelings, h…

I am a member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´) and the British Psychological Society (BPS) with 12 years of professional work experience. I have worked in the NHS in primary and secondary care settings, private pr…