Therapists specialising in CBT within 10 miles of your current location

Is anxiety, depression, and past experiences keeping you stuck?Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas?Are you struggling with relationships in your life? I鈥檓 Sophie, a qualified person centred counsell鈥�

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for鈥�

I work with adults whose lives look 鈥渟orted鈥� from the outside education, career, home, caring responsibilities, a busy diary but who privately feel as though they don鈥檛 really cope well. You might feel exhausted or 鈥渢oo much鈥�, anxious, overwhelmed,鈥�

Alongside talking, I use mediums such as sand and art materials within the counselling sessions. This helps both children and adults to explore their worlds in different ways. You don't have to be 'creative' or good at art to use this way of working,鈥�

I work as an integrative counsellor, which means I am trained in a few different models combined together. I often use a person centred approach to sessions, but I have studied other models so we can dip into those and use tools to explore what's goi鈥�

I have been working as a counsellor for nearly 13 years and have experience in various settings, including short-term as well as long-term work. I have also worked in specialized counselling services which provide counselling for victims of sexual ab鈥�

Saturday sessions and evening sessions offered. Hello and welcome. I鈥檓 Courtney, a 麻豆原创 registered Counsellor and Psychotherapist. Whatever it is that鈥檚 brought you here, I鈥檒l offer you kindness, compassion and respect in a space that encourages expl鈥�

Hello and welcome. My name is Julie Quaile and welcome to JQ counselling services. First well done in taking the brave first steps in reaching out. Making that first step is always the hardest. Allow me tell you a bit about me. I have been qualified 鈥�

Thank you for looking at my profile, welcome! I believe every person is unique, there鈥檚 no one size fits all approach. I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that鈥檚 space to be heard, p鈥�

Life can be difficult, waking up every day and feeling like you are being weighed down with worries can be really tough but it doesn't have to be that way,  I might be able to help you. Here are some things about me which might help you make your dec鈥�