Therapists specialising in CBT within 10 miles of your current location

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self-confidence and resilience. This can help during times of …

Hello, I’m Rebecca, a qualified person-centred counsellor offering a warm, compassionate and non-judgemental space to explore whatever is on your mind. Rather than directing or diagnosing, I work alongside you as you navigate your own journey, suppor…

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside, it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or you feel stuck in relationships that don’t quite work. Perhaps the past…

Hello, my name is Paul & I can offer you a friendly empathic space to explore what is going on for you. I provide psychotherapeutic counselling for individuals & couples seeking personal or professional development. Working in-person or online, I can…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

I am passionate about normalising "getting help." I believe that asking for help is often a huge first step and a catalyst for change. Nothing major needs to have happened to come to therapy, it may just be that you need a space to talk about what is…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I’m an experienced psychodynamic psychotherapist working with children, adolescents and adults. Taking the first step toward therapy can feel daunting and challenging, but it’s also an important act of self-discovery and courage. Whether you're facin…