Therapists specialising in CBT within 10 miles of your current location

I offer a warm, safe, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. Whether you are facing a specific challenge or feeling overwhelmed, stuck, or unsure of your next steps, I can provide an鈥�

If you want support that鈥檚 focused and genuinely useful right now without signing up to courses of sessions. Then let's meet up and figure out what's making you doubt yourself.... My approach blends counselling and coaching in Single Session Therapy 鈥�

I'm a caring and engaged therapist who believes in building an open, thoughtful and trusting therapy relationship for meaningful work. I鈥檒l listen carefully and compassionately, and challenge you when it鈥檚 helpful. Together, we create a space where y鈥�

I connect especially well with young people who are struggling to know who they are. They have a deep desire to be heard and understood, but can鈥檛 quite reach it or express it. They often feel 鈥渄ifferent鈥� or on the outside of things. These children t鈥�

Need help finding your way out of anxiety or depression? I want to help you feel less stressed and find your way through blocks to your potential. I offer remote counselling services both online and by telephone, as well as 1 to 1 psychotherapy sessi鈥�

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life鈥檚 most challenging experiences. My expertise spans across various critical areas of mental health and emot鈥�

Feeling alone with troubling thoughts and emotions can be incredibly difficult. I understand that finding the right person to open up to can feel like an additional challenge and a daunting step to take. I am an experienced, qualified counsellor who 鈥�

Counselling for overwhelmed, anxious and neurodivergent adults in Greenwich and online Sometimes you can be doing everything you can to keep things together, and still feel like it's all becoming too much. You may be anxious, exhausted, overwhelmed o鈥�

*September 2026 Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusive s鈥�

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�