Therapists specialising in CBT within 10 miles of your current location

I provide online counselling to individuals needing support in anxiety, depression, family conflicts, self esteem and confidence issues, trauma, navigating through life's challenges. I am passionate about improving people's lives and together we will…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

Hi I'm Sue, an Integrative counsellor working with individual adults aged 20 and above based near Farnborough, Aldershot, Guildford and Farnham. I offer in-person therapy from a comfortable therapy room in Farnborough. I also offer online therapy. Ha…

Hi I’m Stuart. I have an Advanced Diploma in Counselling and I am a registered member of the British Association for Counselling and Psychotherapy (MÂ鶹ԭ´´). I offer a short telephone call for free to see if I am the right counsellor for you and I wel…

You may be considering counselling because something in your life feels difficult, painful or stuck. Perhaps you are facing a crisis or change, struggling in a relationship, feeling anxious or overwhelmed, or finding that old patterns are no longer h…

I specialise in working with young people, students, and adults who may look like they’re coping on the outside, but underneath feel anxious, overwhelmed, stuck, or not quite themselves.  Sometimes life can feel heavy. You might be overthinking, stru…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…

Starting therapy can feel like a big step. You might be feeling anxious, low, or worn down by holding it all together. You may be dealing with relationship strain, feeling disconnected from someone important to you, or noticing the same patterns repe…

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…