Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel difficult and overwhelming. Whether there are clear reasons for this or not, you may find yourself feeling stuck, anxious, or depressed. Perhaps you are living in the shadow of painful memories or experiences that are difficul…

I am a Â鶹ԭ´´-registered therapist with a First-Class BSc (Hons) in Counselling and Psychotherapy: Humanistic Approaches. My work is rooted in the belief that every person has the capacity for growth, healing, and meaningful change when given the right…

 I offer counselling for young people aged 13+ and adults, providing a warm, supportive, and non-judgemental space where you can feel safe to talk openly. Whether you are feeling anxious, overwhelmed, stuck, or unsure of your next step, therapy can h…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

As a relational humanistic counsellor and UKCP registered psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you ar…

I offer Integrative Counselling incorporating Cognitive-Behavioural Therapy, Humanistic-Existential and Psychodynamic approaches to tailor support to what you feel you need and how we can best work together towards your goals.

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the …

Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  You may be a perfectionist, have clear goals, and want to move forward, but need therapy to help you create change, (possibly more quickly t…

I offer support, free from judgment, and bring warmth, honesty, authenticity and experience. I work grounded in a belief that the relationship we build is key to a good outcome.   Being heard, having a space to be truthful and feel supported can be t…

At Evergreen Psychotherapy, I offer individual psychotherapy to Adults, Adolescents, and Children with a wide range of emotional difficulties, but with a particular focus on a variety of psychological traumas, using Attachment Informed EMDR Psychothe…