Therapists specialising in CBT within 10 miles of your current location

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the outside worl…

I am a Â鶹ԭ´´ registered integrative counsellor. I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find yourself an…

Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone.  I created Letter C Therapy for adults who are tired of just surviv…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Feeling alone with troubling thoughts and emotions can be incredibly difficult. I understand that finding the right person to open up to can feel like an additional challenge and a daunting step to take. I am an experienced, qualified counsellor who …

Tanya Gordon MA MÂ鶹ԭ´´ UKCP Integrative Psychotherapist, Highgate · Barnet · Online Maybe it feels like everyone else has a plan, while inside you feel stuck or anxious about where your life is going. Maybe you’re scrolling through other people’s care…

Tanya Gordon MA MÂ鶹ԭ´´ UKCP Integrative Psychotherapist, Highgate · Barnet · Online Maybe it feels like everyone else has a plan, while inside you feel stuck or anxious about where your life is going. Maybe you’re scrolling through other people’s care…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. I offer a free 15-minute introductory conversation, giving you the opportunity to ask questions …

I am a psychoanalytic psychotherapist. My approach is based on the idea that many of the difficulties we experience in the present are shaped by unconscious patterns developed through earlier relationships and life experiences. In therapy, we create …