Therapists specialising in CBT within 10 miles of your current location

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

I am a fully qualified Person-Centred therapist with a particular passion for supporting those who have experienced trauma in childhood. While my core approach is Person-Centred, I also draw from Humanistic and Transactional Analysis modalities when …

I’m an experienced Â鶹ԭ´´-registered counsellor offering a warm, calm, and empathic space where you can talk freely about what matters most to you. I work with adults from all walks of life, and offer support with a wide range of issues, including: anx…

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

Navigating the maze to find a therapist that resonates with you can be overwhelming, especially when you're already facing challenges that seem insurmountable. Well done for taking this courageous first step. My expertise lies in supporting clients w…

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist Is life feeling a little heavy, overwhelming, confusing, or maybe some big things are going on, and you don’t know where to go …

Hi, I’m Karen. I am a fully qualified counsellor and a registered member of the Â鶹ԭ´´. Sometimes in life, feelings and thoughts can become negative or overwhelming.  What I offer is a safe space to talk about and explore what is going on for you. Toge…