Therapists specialising in CBT within 10 miles of your current location

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a Â鶹ԭ´´-registered counsello…

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. I offer a free 15-minute introductory conversation, giving you the opportunity to ask questions …

Are you finding life difficult?   Or maybe you want something in life to change or to be different? Working with a counsellor like me may help. I am someone a separate from your everyday life, who will not judge and will carefully listen.  I am a per…

Hi, I’m Lucy, an integrative counsellor working with adults. I support people who feel anxious, overwhelmed or stuck in their thoughts, often carrying a sense that they don’t quite fit in or are getting it wrong. You might recognise yourself in momen…

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified Â鶹ԭ´´ counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-…

Welcome! My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, young people, adults and parents online. I offer 1:1 sessions to children aged 10+ (due to the nature of online work), young people/adole…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

We all have moments in our lives when we feel stuck and see a need for a change. Therapy provides a safe space in which we can look at and make sense of how things are now, before exploring ways to change them in the future. The issues which bring yo…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera…