Therapists specialising in CBT within 10 miles of your current location

Philippa Marx CQSW, Mem FPC, Mem CPJA, Reg MÂ鶹ԭ´´, UKCP reg I work full time in private practice with individuals, groups and as a supervisor. I am a qualified Group Analytic Psychotherapist and Individual Psychodynamic Therapist. Additionally, I also…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

You're the high achiever. Someone that people rely on. The know what provide them, but where's the space for you? Your needs, your emotions, your rest all go on the back burner for this role that you have. It takes a toll. You end up feeling uneasy, …

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Feeling overwhelmed? Don’t know where to turn? Maybe you're struggling with everyday anxieties, having problems with relationships or at work, or you’d like to feel less stressed. Perhaps you just need to be heard. Reaching out for help can be daunti…

I know there are times in life when you feel you just can’t do it on your own anymore. There’s this place where you don’t want to be, and it hurts. It really hurts. And it won’t go away. It can really help to have someone there with you – when you’re…

Accredited member of Â鶹ԭ´´. Through exploring your thoughts and feelings in a safe and confidential relationship counselling provides the opportunity to look at and reassess aspects of your life.  I aim to give compassionate support and perhaps offer …

I work with people navigating trauma, relational wounds, cultural complexity, identity, shame, family systems, coercive control and the painful process of coming back to themselves. Being genuinely seen and heard can be life-changing. I offer a warm,…

I'm an integrative counsellor based in Northern Ireland, offering sessions face to face, online, or by phone. Coming to therapy can feel like a big step, and my priority is to offer a safe, non-judgemental, and compassionate space where you can be ho…

I specialise in holistic stress reduction incorporating psychotherapy counselling, mindfulness and psychoeducation. Qualified therapist and teacher, I also support people exploring neurodiversity and assessment. How might a life where stress is under…