Therapists specialising in CBT within 10 miles of your current location

Are you seeking a counsellor with a specific goal in mind, a difficult challenge in life you are facing, or something just hasn't been feeling quite 'right' for a while? Whether your goal is to become empowered in your situation, to grow and develop …

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there’s no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I am direct, honest and comfortable with the truth. I am passionate about authenticity - to help my clients be real I do the same  I support people to discover new aspects of themselves which can be incredibly tough and for some terrifying. My aim is…

 If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say,…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…