Therapists specialising in CBT within 10 miles of your current location

I believe in creating a therapy space where you feel safe to be yourself and can go at your own pace. No expectations, no judgements, just room to be heard and space to explore your mind. My clients often haven’t yet found a therapy that has worked f…

I provide online counselling to individuals needing support in anxiety, depression, family conflicts, self esteem and confidence issues, trauma, navigating through life's challenges. I am passionate about improving people's lives and together we will…

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience.  I welcome the spectrum of difference and individuality that each person brings to therapy.I wor…

I'm an Integrative Therapist,  grounded in a Person-Centred approach. I use a range of therapeutic models including Gestalt, Transactional Analysis, Internal Family Systems Therapy (IFS) and Therapeutic Journaling. I am described as a warm and empath…

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work…

Each session is focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur.  To be understood on a deep level in a warm and compassionate space with someone…

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

Choosing a counsellor can feel like a big step. I offer a warm, flexible approach shaped around what works for you.  As a pluralistic counsellor, I don’t believe in one-size-fits-all therapy.  I can offer creative counselling for those who find talki…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles, and into intentional, empowered living. I use a holistic evidenced-based framework for PTSD, Complex-PTSD, and traumatic experiences, providing i…