Therapists specialising in CBT within 10 miles of your current location

My name is Samantha Moxon, and I am a trauma-informed counsellor working with adults who are navigating the impact of difficult past experiences, complex relationships, and emotional overwhelm. My private practice is grounded in warmth, compassion, a…

You are capable, trusted, and often relied upon. Most people experience you as composed and effective — yet there are few spaces where you can truly slow down, think clearly, and speak honestly without performing. Most of my clients are not in crisis…

What do I offer?  I offer 1:1 sessions with adult individuals, as well as for Couples or those struggling in relationships. I am an experienced psychotherapist and counsellor who believes passionately in the transformative potential of working with y…

Hello and welcome, At times, life can feel overwhelming, and it can be hard to make sense of our thoughts or emotions. You may appear to be coping on the outside yet feel anxious, low, or disconnected within. Counselling offers a space to pause, refl…

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …

Hi, I’m Louise, a compassionate and dedicated counsellor who can help you through life’s challenges and transitions. My approach is grounded in empathy, respect and collaboration. I create a safe and non-judgemental space where you can explore your e…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I’m an Integrative Humanistic Psychotherapist and Psychotherapeutic Counsellor, which means that I work in partnership with my clients whatever their age (children, adolescents and adults).  I work from predominately a Humanistic  perspective which e…