Therapists specialising in CBT within 10 miles of your current location

You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or…

Hello, I’m Olenka, an integrative counsellor with a heartfelt passion for helping and providing you with the space to feel heard and speak your truth. My approach is warm, empathetic, and deeply personalised, ensuring that each person I work with fee…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

Hi, my name’s Ed, I’m a Therapist working online nationally and in  London. I work with people experiencing a wide range of difficulties from many different backgrounds, everyone’s story and reason for coming to therapy are different but all are equa…

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended …

Life can be messy and it may feel overwhelming at times. I can offer you a confidential, safe place to talk about yourself and any problems, pain, or issues you may have in your life. Together we can explore what is going on for you and work towards …

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

My therapeutic approach is grounded in developing a collaborative and open relationship with clients. Within this context, individuals are supported in exploring fears, anxieties, and challenges while also addressing underlying causes. This process c…

Hello, I’m Carl. I believe lasting change happens when you feel safe enough to be yourself. I offer a pragmatic, kind space where you can slow down, breathe, and be accepted exactly as you are. I am a person first and a therapist second. Having navig…