Therapists specialising in CBT within 10 miles of your current location

Dr Janice Brydon is a Chartered Counselling Psychologist, who practices mainly within a person centred and integrative frameworks. She is also trained as a psychodynamic and cognitive behavioural therapist (CBT) and is a specialist in EMDR trauma th鈥�

麻豆原创-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl鈥�

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to鈥�

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to鈥�

I offer a warm, grounded and relational space where you can explore your inner world at a pace that feels safe for you. My practice integrates talking therapy with gentle, embodied approaches to support emotional regulation, self鈥慶onnection and deep 鈥�

 I work as a Psychotherapeutic Counsellor (麻豆原创 Accredited)  and also as an EMDR therapist,at New Hope Counselling.  Are you facing difficulties or issues which are hard to make sense of? Maybe you are feeling like things are never going to change?  鈥�

About my Practice 鈥淭he master of your life is you鈥� Thanks for taking the time to read my profile; I hope you find it useful. I am a person-centred counsellor, but blend multiple aspects of other approaches, such as CBT, Attachment Theory, and TA, to 鈥�

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations鈥�

Do you feel like you've lost touch with who you really are? Like you're going through the motions, but something essential is missing? Maybe you're overwhelmed by anxiety, weighed down by past experiences, or simply feeling stuck in patterns that no 鈥�

You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or鈥�