Therapists specialising in CBT within 10 miles of your current location

My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you. I mainl…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that…

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…

I am a highly qualified counsellor/psychotherapist and clinical supervisor with years of experience. I offer one to one counselling, couples therapy and family therapy in a safe, non-judgemental and confidential environment. I offer face to face, onl…

I’m a qualified and experienced integrative psychotherapist, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across various mental health settings, inc…

Struggling by ourselves and experiencing depression, anxiety, and other mental health problems can be challenging to deal with alone. Looking after your mental health and wellbeing is essential. Using many years of experience in the NHS and private p…

I find it important to create a safe space where clients feel they can talk freely, be themselves and explore difficult thoughts and feelings without fear of judgment. It may feel daunting to talk to someone about personal struggles. My aim is to lis…

If you've found your way here, you may be feeling overwhelmed, emotionally exhausted, or as though you're carrying more than you can manage on your own. Perhaps life has become more difficult recently, or maybe experiences from the past are continuin…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …