Therapists specialising in CBT within 10 miles of your current location

Welcome! My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, young people, adults and parents online. I offer 1:1 sessions to children aged 10+ (due to the nature of online work), young people/adole鈥�

I work with adults whose lives look 鈥渟orted鈥� from the outside education, career, home, caring responsibilities, but who privately feel as though they don鈥檛 really cope well. You might feel exhausted or 鈥渢oo much鈥�, anxious, overwhelmed, or as if you鈥欌��

About Me People often look for counselling when life stops feeling manageable. You might be carrying worry, sadness or uncertainty that has started to take a toll. I offer a calm and steady space where you can speak freely and feel understood witho鈥�

I am a 麻豆原创 registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feels important to you. You may be feeling overwhelmed, lost, stuck, desperate or just not your u鈥�

Deciding to get help is 50% of the solution! Then finding the right therapist is the next important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into鈥�

Counselling by telephone and zoom. I offer face to face in your home if you live local to me. Hello and thank you for taking a look at my profile. To give you an idea if you would like to start working with me, I need to tell you a bit about my train鈥�

I am a Therapeutic Mentor and and 麻豆原创 registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest鈥�

Are you seeking a counsellor with a specific goal in mind, a difficult challenge in life you are facing, or something just hasn't been feeling quite 'right' for a while? Whether your goal is to become empowered in your situation, to grow and develop 鈥�

You don鈥檛 need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness 鈥� not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old鈥�

Military service can be a different experience for women. Services for veterans are often set up in ways that best support men, and the perspective of trauma within the military can be quite limited. As an ex-servicewoman myself, I understand what it鈥�