Therapists specialising in CBT within 10 miles of your current location

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Over the past 19 years, I have worked therapeutically with adult individuals, as well as with children, young people and families, to support them in getting to where they need to be. This is the case for both neurotypical and neurodivergent people. 鈥�

 You don鈥檛 have to hold it all alone. If you鈥檙e feeling overwhelmed, stuck, or weighed down by emotions you can鈥檛 quite name鈥攊f anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace鈥攜ou鈥檙e not alone. Maybe life 鈥�

I am a 麻豆原创 Accredited counsellor humanistic counsellor,  based in Arundel, West Sussex.  I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.  I offer a place where you can explore what is real鈥�

I am a Level 5 psychotherapeutic counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive s鈥�

Hi, my name's Mike. I'm an empathic, down to earth, non-judgemental therapist. I'm a Person-Centred counsellor that puts you and your wants and needs at the centre of the whole process. I provide a comfortable and safe space for you to share whatever鈥�

I have many years experience working in private practice, I offer a confidential and safe environment for you to explore your thoughts and feelings.

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra鈥�

Sometimes life can leave us feeling overwhelmed, disconnected or stuck in patterns that are difficult to understand or change. You may be struggling with relationships, confidence or self-worth, or carrying the impact of past experiences, loss or tra鈥�

I will work with you to explore and make sense of your struggles; always with a warm, empathic and non judgmental approach, aiming to put you, the client, at the heart of what I do. I will provide a safe space, where we can explore your difficulties 鈥�