Therapists specialising in CBT within 10 miles of your current location

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…

I am a psychotherapist with over 30 years of experience working with individuals , couples, children and families. I moved to the Island in 2007 having fond memories of childhood holidays spent here in the sunshine.  I practice systemically thinking …

Hi I'm Natalie, a fully qualified counsellor who believes that real connection is at the heart of healing. My passion for supporting others isn’t just professional, it comes from my own lived experience of working through different types of trauma. I…

I want to know who the client is, this I believe is the first step toward tailored therapy.  I want to challenge narratives to see if they stand up.  I believe positive change is possible if the client feels seen and understood.  I believe in this wo…

When we feel stuck, frightened, alone, without hope it can be hard to know what to do for the best. That is where therapy can assist. I support my clients in facing difficulties, finding helpful ways of coping and identifying a suitable path ahead. …

I have a passion for young people’s mental health and have worked with young people for over 10 years. I work primarily with those aged 13-26. I also have a thriving adult private practice and am qualified to work with 18plus. I am fully insured, DBS…

Developing a deeper understanding of your own emotions, behaviour or thoughts is the key to making positive life changes and through a trusting relationship with the right therapist you can achieve that understanding. I am a qualified, experienced c…

I offer a warm, flexible, and collaborative space where your unique voice and needs are at the heart of our work together. As a pluralistic integrative counsellor, I believe that no single approach works for everyone. That’s why I draw from a variety…

I know how important it is to find the right person to talk to. I can offer a space where you can feel comfortable, supported and heard. My style is warm, approachable, and down-to-earth. I want you to feel able to be yourself as we explore together…

In my work, I focus on trauma, anxiety, stress, and impostor syndrome. I work with men and women and specialise in supporting organisations, leaders, and managers to improve working relationships, communication, and conflict management, and to develo…