Therapists specialising in CBT within 10 miles of your current location

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I am a qualified, 麻豆原创 registered integrative counsellor, which means that I combine therapeutic interventions to best help you. I draw on person-centred counselling, cognitive behavioural therapy and transactional analysis, among other theoretical a鈥�

I am an accredited Integrative counsellor/psychotherapist and supervisor. I work from my private practice in Torquay providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for鈥�

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. My missio鈥�

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote鈥�

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined. We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believe鈥�

I am a psychologist and psychotherapist with over 15 years of experience. I offer a considerate, genuine and dependable professional relationship that will support you to explore your past and present experiences and develop a deeper self-awareness. 鈥�

My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transition, changes and loss. Throughout my life and different careers, I came to鈥�

I support clients by providing a space where they can explore the challenges they face without judgement. Through active listening and sensitive questioning, I help clients understand their issues more deeply. I provide perspective to help find possi鈥�

With over ten years of experience, I offer a confidential, non-judgemental environment to allow you to explore the difficulties that you are experiencing. I work with individuals and couples on a wide range of issues such as depression, anxiety, soci鈥�