Therapists specialising in CBT within 10 miles of your current location

Life can be challenging, you don鈥檛 have to face it alone. As Scott Peck wrote in The Road Less Travelled, 鈥淟ife is difficult.鈥� When you鈥檙e feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking鈥�

Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support.  Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay s鈥�

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I鈥檓 an integrativ鈥�

I am a 麻豆原创 accredited counselling practitioner and an EMCC Senior Practitioner registered coach. I am experienced with working with a wide range of mental health issues and workplace related challenges. My psychotherapeutic orientation is integrativ鈥�

'You may feel that something isn鈥檛 right but struggle to identify the issue or express your emotions. Overwhelming feelings of confusion, sadness, anxiety, or anger can leave you feeling lost or trapped in unhealthy patterns. In seeking relief, you m鈥�

鈥淎 compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.鈥� Hello, I鈥檓 Sally. Reaching out for therapy takes courage. Life can bring challenges 鈥� anxiety, low mood, grief, relationship difficulties, id鈥�

I work online with adults and children struggling with issues such as anxiety, depression, trauma, sleep and relationship problems, and the difficulties than come ftom bring neurodivergent in a neurotypically dominant society. My sessions are a place鈥�

I am an experienced integrative psychotherapist and have a Masters in Integrative Psychotherapy and in Mental Health. I have worked in the NHS as a principal psychotherapist in teams that deliver services to those experiencing a range of different is鈥�

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence 鈥�

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: *Self-Judgment and the inner critic: quieting negative thoughts. *Hidden Insecurities: building confidence 鈥�