Therapists specialising in CBT within 10 miles of your current location

For over two decades I have supported individuals in navigating life's challenges and discovering their inner strengths. My approach integrates Person-Centred Therapy, CBT, and DBT, always tailored to meet your unique needs. I have a particular inter…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I have been a counsellor and psychotherapist coming up to 28 years, during this period I have been a clinical supervisor and have lectured in Counselling and psychotherapy, from certificate to MSc levels. I am committed to providing quality individua…

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

I am qualified Integrative Trauma-Informed Counsellor, in private practice based in Gloucestershire. I am experienced in helping clients with anxiety, stress, depression, grief, abuse, trauma, and many other issues. Working with you, I aim to help yo…

Embark on a journey of self-discovery and growth with Whole Self Therapy. I work with humans as they embrace the process and step into a whole sense of being. Counselling can be many things, a safe space to think, talk, share, cry, plan and understan…

I work integratively, which means I draw on a range of therapeutic approaches rather than following a single model. I tailor the way I work to each individual, taking into account your personality, your history, and what you're bringing to therapy. I…