Therapists specialising in CBT within 10 miles of your current location

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment鈥�

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we 鈥�

Welcome.. I am an Accredited 麻豆原创 Therapist. I have 15 years experience working within the NHS, private practice, Specialist CAMHS, London universities and national charities. I completed a BA Hons degree in Integrative Relational Counselling. I am a鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Hello, my name is Carolann and I am a qualified integrative and relational psychotherapist, which means I use a range of therapies when I work with you.   Life brings challenges to all of us from time to time and I care deeply about making you feel e鈥�

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

About me I offer a warm, supportive and confidential online space where you can talk openly about what鈥檚 troubling you. My approach is person-centred, which means the focus is always on you and what you bring to therapy. I believe that with the right鈥�

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your鈥�

I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the 麻豆原创 and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work鈥�