Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure where to begin. I offer a safe, welcoming and non-judgemental space where you can talk openly and in confidence. My aim i…

I aim to create a safe, empathetic, and non-judgemental space wherein clients can open up and explore in depth the challenges and struggles they are currently battling with. By working psychodynamically as well as with integrative model, I aim to hel…

I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas…

About Me I'm a qualified counsellor and psychotherapist with over eight years of experience supporting people through a wide range of mental health challenges. I understand that taking the first step towards therapy can feel daunting, which is why I …

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Hi, I’m Mike. I currently have availability for new clients. I work with autistic, ADHD, and neurodivergent men navigating anxiety, burnout, trauma, shame, low self-esteem, anger, and difficult relationship patterns. Free 20-minute intro call, text o…

I am an Integrative Counsellor and Psychotherapist, trained in Person-Centred Approach, Psychodynamic and Cognitive Behavioural Therapy (CBT). I offer a warm, empathic, friendly, supportive, non-judgmental and shame free space for us to work together…