Therapists specialising in "SEXUAL ABUSE" within 10 miles of your current location

Life certainly has its challenges, doesn鈥檛 it? And sometimes, challenges can carry the weight of painful thoughts and emotions, which often feel overwhelming and difficult to navigate. These moments of darkness and confusion can feel incredibly lonel鈥�

My personal experience of therapy at a difficult time in my life, informs my trust in the value of counselling and its potential to heal. I am a person centred counsellor which means I work from the fundamental belief, that in the presence of certain鈥�

Long term psychotherapy available, person centred, brief intervention, solution focused, behavioural change. Therapy tailored to individual needs.

I am not accepting any new clients at this time. What makes my approach unique is how I integrate therapeutic counselling and coaching when appropriate to your needs. I will support you through emotional challenges while fostering personal growth, we鈥�

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we鈥檒l explore your emotions, thoughts, and challenges in a way that empowers you to rec鈥�

If you feel like you're carrying the weight of appearing composed, capable or in control - yet inside feel isolated, overwhelmed or quietly unraveling - therapy can offer a space where you no longer have to hold it all together. I鈥檓 a psychotherapist鈥�

鈥淲e don鈥檛 see the world as it is, we see the world as we are.鈥� 鈥淗ow we think is who we are.鈥� My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b鈥�

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i鈥�

Therapy is individual, not off the peg鈥� I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th鈥�

I offer a free 20-minute informal chat to assess whether my approach aligns with what you need and to decide on the most effective way forward. I work integratively, drawing from several therapeutic models to adapt to each client鈥檚 circumstances. Mea鈥�