Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour 鈥� often rooted in f鈥�

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a 麻豆原创 accredited practitioner as well as a 麻豆原创 accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f鈥�

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a 鈥�

It can be daunting trying to find the right therapist, it takes a little courage but it can be very rewarding. I offer face to face or online therapy with both young and older adults from two safe and private locations in Bewdley and Worcester areas.鈥�

I am an integrative counsellor and spend time getting to know clients.  I focus a lot on helping folk make sense of confusion, sifting through chaos and reaching somewhere more settled. I listen a lot. I comment briefly.  I don't solve problems, but 鈥�

I work with individuals and couples, including LGBTQ+ clients. My focus includes intimacy, identity, relationships, shame and life transitions.  Your life may look successful and beautiful on the outside, yet inside you may feel anxious, low or burnt鈥�

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e鈥�

Hi, I鈥檓 Janet. I work as a person-centred therapist, combined with CBT and somatic therapy techniques, so I can tailor an approach based on your needs using a combination of emotional, practical and physiological based methods that you can continue t鈥�

I work mainly with young adults (16鈥�30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.