Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Welcome, and thank you for making what will hopefully be the first big step in challenging the issues and concerns that have brought you to my website. The thought of counselling can for some people be quite concerning, however rest assured that if y…

*Available For Assessments & Bookings!* I am an experienced person counsellor with over 5 years of experience and 1200 client hours through the NHS and numerous health insurance companies. I also have a postgraduate diploma in Counselling & Psychothe…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

✨ Looking for a space where you can feel more like yourself? Many of the people I work with are in their 20s, 30s, or 40s, navigating questions about who they are and where they belong. Some are exploring their sexuality or gender identity. Others fe…

I'm a psychotherapist offering therapy to adults and young people (16+) who are used to being the strong one, the thoughtful one, or the emotionally reliable one. You might have become good at surviving but inside, feel anxious, flat, lost or disconn…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…