Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

About Me I鈥檓 a qualified integrative counsellor and a registered member of the 麻豆原创, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed by grief? Perhaps you are struggling with thoughts such as 鈥淚鈥檓 not good enough鈥� or 鈥淚 can鈥檛 cope.鈥� You may also find鈥�

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself鈥� That鈥檚 said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co鈥�

I am an Integrative Counsellor & Coach, drawing on multiple approaches, tools and techniques in order to provide the best fit for each client鈥檚 needs and presenting issue, offering a confidential, non-judgemental space where to feel safe and containe鈥�

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,鈥�

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD鈥�

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem鈥�

My approach is holistic and experiential, drawing from transpersonal psychotherapy, somatic therapy, attachment theory, shamanism, conscious relating, sacred sexuality, and neuroscience. I work with a broad range of life issues, incorporating a varie鈥�

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. I have experience in working with clients with eating disorders, disordered eating, negative body images as well as domestic abuse and鈥�