Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

My name is Sarah Cunningham and I am a fully qualified psychotherapist, counsellor and supervisor. I have a master's degree in psychotherapy and counselling from Goldsmiths, University of London, and a postgraduate diploma in integrative supervision 鈥�

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns or facing a ma鈥�

I understand that starting therapy can feel daunting. That鈥檚 why my priority is to create a safe, welcoming environment where you can explore whatever you鈥檙e facing - at your own pace and in your own way. My approach is based on the belief that thera鈥�

Do you experience feelings you don't understand? Are you reacting in ways you can't explain or feeling out of control? Are you unclear about your past and stuck, unable to move forward? Work with me and unlock the person you are right now. Counsellin鈥�

I am an experienced psychotherapist and counsellor working in Brighton and Hove with over 10 years experience in practice. I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you want to und鈥�

Hi, I'm Clare. I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Like anyone else, I have had my own life transitions that have been challenging and difficult to navigate鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be鈥�

Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, you may be feeling sad or anxious. Sometimes, it is difficult to reach out for help. Whatever you are experiencin鈥�

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills while also wo鈥�