Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Hi, I'm Liz.  An Integrative therapist working in NW Sheffield and online. I understand that arriving at the decision to begin therapy can be a difficult one and that the process probably seems daunting. I appreciate you taking the time to visit my p鈥�

It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, 鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa鈥�

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don鈥檛 change? If so, you鈥檙e not alone. I specialise in supporting individuals who have expe鈥�

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don鈥檛 change? If so, you鈥檙e not alone. I specialise in supporting individuals who have expe鈥�

Integrative counsellor with person-centred core. I offer counselling for a range of issues to empower you in your journey. Particular experience working with neurodiversity, offering support and understanding for clients with autism, dyslexia, opposi鈥�

I am an experienced down to earth, fully qualified counsellor. I offer a warm supportive, empathic and professional approach . I have much experience working integratively, drawing from various theoretical models.  I offer a friendly natural authenti鈥�

Often people seek therapy when they are experiencing painful emotions or difficulty in their life and relationships. I work as a Gestalt Psychotherapist to support people who experience these difficulties, such as: anger management, anxiety, bereavem鈥�