Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

My background is in philosophy, linguistics & psychology. I have a MA in Linguistics, a MSc in Psychology and PGDip in Psychotherapy. I first trained as a Clinical Psychologist in France and currently finishing my training as a Counselling Psychol鈥�

I believe that we all have the capacity to be fulfilled, content and to achieve our full potential. However, sometimes past experiences, events, our beliefs about our self or others or the decisions we make can result in a disconnection from our own 鈥�

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are鈥�

currently online mainly, with limited face-to-face availability I work with anxiety, depression, relationship challenges, cultural identity, diversity, Trauma  (childhood and other experiences) , among other areas. I specialise in individual and two-鈥�

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." 鈥� Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what鈥檚 wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress鈥�

Our therapy sessions will be tailored to your own individual needs, providing a non-judgemental space for you to express and explore your thoughts and feelings. In our sessions we can use different therapeutic approaches as you may want to explore pr鈥�

How I work... Life鈥檚 transitions can sometimes leave us feeling uncertain, disconnected, or without purpose. Whether it鈥檚 a career change, retirement, the end of a relationship, children leaving home, or health challenges, you may find yourself askin鈥�

I offer a therapy based primarily upon the person-centred approach but also utilise a range of other skills from other approaches such as CBT, TA, Gestalt and also I.E.M.T. and I always approach my work with empathy, congruence and understanding of t鈥�

Whether you are facing anxiety, depression, stress, significant life transitions, or any other personal challenges, in our sessions you can be yourself and share openly, knowing that you will be met with empathy and understanding. I believe that feel鈥�

I offer trauma informed, LGBTQIA+ and neurodivergent inclusive therapy online. I work in a pluralistic way, which means I don鈥檛 believe there鈥檚 a single 鈥渞ight鈥� way to do therapy - what works well for one person may not work for the next. I seek to u鈥�