Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

YOU as the client are at the centre of the counselling, this means that YOU will come with an aim or goals, but this can change. Each session will be structured around how YOU are feeling at that present time. We all have stress, family life, health 鈥�

If anxiety is taking over your life, it can feel exhausting. Together, we鈥檒l explore what鈥檚 in the worry and find ways to help you feel calmer, more grounded, and in control. If you鈥檙e ready to take the first step, we can arrange an initial session t鈥�

Welcome, my name is Sofia (she/they) I am a humanistic person-centred counsellor who values the unique and individual perspective each client brings to the counselling space. My practice is anti-oppressive, neuro-affirming, inclusive, and trauma info鈥�

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need鈥�

Hello, how are you?...... How are you really? So many of us answer 鈥渇ine鈥� on autopilot, but is that the whole story? It is all too common to silently hide the heavy burden of pain from our past or the overwhelming pressure of the present. We often ke鈥�

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e鈥�

I am fully qualified and experienced Psychotherapist, EMDR therapist, Hypnotherapist and Clinical Supervisor.  I provide a friendly, warm, confidential, and accepting environment to enable you to work through the things that may be troubling you. Thi鈥�

I started training as a counsellor over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I truly believe that we all have the potential to grow鈥�

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you鈥檝e noticed certain patterns repeating, or you find it hard to say what you need. Hi, 鈥�

I am an experienced Individual Relationship Counsellor and Couple Therapist having been trained by Relate and worked with them for over 16 years. I also delivered workshops for parents in dispute over child custody and spent the latter years supporti鈥�