Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

Relationships are a fundamental part of good mental health. I offer practical, emotionally focused, relationship therapy to both couples and individuals. My aim is to support people in building relationships that feel stronger, more connected and ful鈥�

You might appear capable, thoughtful, or confident  and still carry a sense of pressure or not feeling enough. Perhaps you overthink decisions, have difficulty slowing down, or feel caught between who you are and who you feel you should be. On the ou鈥�

My practice is grounded in a humanistic philosophy and informed by a pluralistic approach to counselling. I believe that every person is unique, and there is no single therapeutic approach that works for everyone. Together, we will work collaborative鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

If you鈥檙e neurodivergent (or suspect that you might be) and feel that anxiety, low self-esteem or low mood is draining the joy out of everyday life, then finding a therapist who understands that you might need something different from traditional cou鈥�

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin鈥�

鈥楲ife, at its best, is a flowing, changing process in which nothing is fixed.鈥� Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi鈥�

Whether you're facing something specific or just sensing that life feels off balance, taking the step toward counselling is a courageous one 鈥� and you're not alone in it. I'm a person-centred counsellor based in Nottingham, offering a calm, grounded,鈥�

You may be exploring counselling with a clear sense of what you need to address, but you may arrive knowing only that you need space to think, to feel, or to be heard. Wherever you're starting, there are no expectations. I will hold a compassionate, 鈥�

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ鈥�