Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

Do you ever find yourself questioning your worth, feeling overwhelmed by life鈥檚 demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you鈥檙e carrying far more than those around you realise. If you鈥欌��

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Counselling with me offers a warm, supportive space for people who feel overwhelmed by life鈥檚 challenges or are struggling with burnout. Together, we鈥檒l focus on helping you feel more in control of your life, calm, and confident. With my background i鈥�

If you're feeling anxious, low or overwhelmed, I鈥檓 here to help. Together we can figure out what鈥檚 happening, so you can create a life that鈥檚 better for you. I'm a psychotherapist with 10 years鈥� experience and I work in a neurodivergence-affirming wa鈥�

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn鈥�

I support clients with a wide range of issues and goals, including: Difficulty in relationships (with family, partner, children, etc.)Divorce and separationWork-related stressTraumatic life eventsDomestic abuse and coercive controlFinding your authen鈥�

I am a Person Centred and Children and Young People's Counsellor who has experience within Further and Higher Education, College, Secondary and Primary schools.  As such, I am used to dealing with academic anxiety and educational stress and particula鈥�

Somewhere inside, you know that life doesn鈥檛 have to feel like survival mode. You may have learned to cope, to push through, to be the 鈥渟trong one鈥� 鈥� but a part of you longs to reconnect with your true self, to feel safe, seen, and fully understood. 鈥�