Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n鈥�

Thank you for taking the time to look at my profile you have taken the first steps to improving your health and well-being.   I can offer you a safe place to talk about anything that is preventing you from moving on with your life without any judgeme鈥�

I am a friendly, empathic, qualified Person Centred and Gestalt therapist. Developing a strong therapeutic relationship is at the heart of my work. I believe that the key to successful therapy is through a supportive and collaborative working allian鈥�

I'm an integrative counsellor, and I adapt my approach to what works for you rather than following one fixed method. My core areas are ADHD and neurodivergence, trauma and C-PTSD, and addiction recovery. My work with ADHD and neurodivergent adults dr鈥�

Whether in person or online, I will provide a safe space where you won't feel alone with whatever is troubling you. I work traditionally and also offer outdoor therapy for anyone who feels more comfortable in a natural environment.

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don鈥檛 want to worry those around you. It is likely that you are great at looking after others鈥�

I am a psychotherapist specialising in both one-to-one therapy to adults and Couples Therapy.  I have a Post Graduate Diploma in Counselling and Psychotherapy, and I also have a masters in Health Psychology.   I specialise in seeing clients who have 鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a鈥�

People come to counselling for many different reasons. Perhaps you鈥檙e here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you鈥檙e not sure where to begin. Maybe you are feelin鈥�