Therapists specialising in "ART THERAPY" within 10 miles of your current location

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a 鈥榖usy brain鈥� that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh鈥�

I am a friendly, empathic, qualified Person Centred and Gestalt therapist. Developing a strong therapeutic relationship is at the heart of my work. I believe that the key to successful therapy is through a supportive and collaborative working allian鈥�

We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone.  Often people don't feel able to , or don't want to discuss their concerns with friends or family as they are afraid to up鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

I work primarily with people experiencing anxiety, especially when this is linked to feelings of low self-esteem and lack of self-confidence. I also help individuals and couples who are having relationship problems. I make every effort to ensure that鈥�

If you鈥檝e spent a long time tuning in to what others need, you might find it hard to know what you need 鈥� or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea鈥�

I work in an integrated way which means I bring my knowledge of a variety of modalities enabling me to create bespoke person centred sessions where I work collaboratively with you as the expert on yourself to identify and develop a personalised plan 鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human鈥�