Therapists specialising in "ART THERAPY" within 10 miles of your current location

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f鈥�

I work face to face, online, at the telephone and I am trained in and have been providing Walk and Talk therapy with clients for the last 6 years who may benefit from working using the outdoor environment for sessions.  Walk and Talk therapy is extre鈥�

Hello my name is Shelley, thank you for taking the time to read my profile.  I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after ma鈥�

We all want to live a meaningful and fulfilling life free from suffering, but sometimes it's a struggle to find our way and we need help to get there.  I can help.   With over 20 years experience, I offer a safe space to talk, to explore and to refle鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be鈥�

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with 鈥�

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w鈥�

We all can experience fear, anxiety or depression at times 鈥� maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru鈥�

Welcome. My name is Paulette and I鈥檓 a 麻豆原创 registered Psychotherapeutic Counsellor.  I suspect that you鈥檝e had to look through a number of profiles before you reached mine, so thank you for persevering.  My approach focuses on an integrative style o鈥�