Therapists specialising in DEVELOPMENT COACHING within 10 miles of your current location

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle鈥�

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat鈥�

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

My practice is currently available online only with sessions available using Zoom.This enables me to work with clients across the UK and overseas.If you are in a time zone other than GMT please note this in your enquiry to enable me to consider suita鈥�

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I鈥�

Therapy for a More Grounded and Resilient You It鈥檚 completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you鈥檙e tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi鈥�

I have twenty-eight years of experience in helping individuals and couples and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing. Every client is different and every solution鈥�

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? Perhaps you're tired of constantly feeling wo鈥�