Therapists specialising in ANXIETY within 10 miles of your current location

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

During our lives it is normal to have times where we experience emotional difficulties and it can be easier to push these difficulties to one side. I am able to provide a dedicated time for you to concentrate on your emotional well-being within a saf…

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in…

Hello/Shwmae. There are times when life is difficult and we can feel quite overwhelmed or do not know which way to turn, talking can be challenging. As a qualified counsellor, I offer you a warm, safe, non-judgmental space and will work alongside yo…

I am a warm, empathic Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of compassion and respect underpin the way I work. In the face of mental distress our respon…

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot…

Different things bring different people to counselling. You may know why you are seeking a counsellor at this point - or it may be less clear for you. You may be dealing with a crisis or struggling with a change in your life. You may want to change s…

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

I offer face to face counselling sessions at Parkhouse Therapy Centre in Gorseinon and in Carmarthen. I also offer telephone counselling if that is preferred.

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…