Therapists specialising in ANXIETY within 10 miles of your current location

Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that other people have it worse. Yet your sleep, mood or relationships are beginning 鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I am an experienced counsellor/therapist/coach and supervisor with 24 years experience working with individuals and couples .  I have a psychology background and my practice focuses on helping individulas who suffer from depression, stress, anxiety, 鈥�

In these challenging and uncertain times, I am offering online, telephone, or in-person sessions to support anyone dealing with stress, anxiety, depression, or feelings of isolation. Whether you鈥檙e looking for a one-time session or longer-term suppor鈥�

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env鈥�

I offer a warm, down-to-earth space for adults who feel overwhelmed, anxious, or unsure of who they are. Many of the people I work with are carrying the impact of past experiences, living with anxiety or health worries, or questioning their identity 鈥�

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or confronting a time of loss or challenge, I will work alongside you to bring about change.   I p鈥�

Hello I鈥檓 Simon McGibbney. I鈥檓 an experienced accredited counsellor and EMDR Europe Accredited Practitioner working with adults on a wide variety of issues, including: - Trauma  - Anxiety and negative thinking - Depression - Relationship issues (inti鈥�

I offer short-term, long-term, and one-off sessions depending on what feels right for you. My approach is holistic and trauma-sensitive. Therapy with me can help you: Understand yourself more deeply Explore the context of your life Reduce emotional s鈥�

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and 麻豆原创 registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm鈥�