Therapists specialising in ANXIETY within 10 miles of your current location

I am an integrative Counsellor , working with Low Intensity CBT, Counselling for Depression, Person Centred Counselling, brief skills in transactional analysis. Method of Levels, mindfulness and countless other skills, with a trauma informed approach…

What you are doing is no longer working. We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach migh…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a Â鶹ԭ´´ accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

With over 25 years experience in private practice, I offer Counselling and psychotherapy to adults experiencing a wide range of emotional, relationship, and work related difficulties.  There are times in all our lives when we feel unable to cope or ’…

It's good to talk, but it’s better to be listened to. I see therapy as the opportunity to cultivate a supportive relationship to provide the springboard for you to approach your relationships with fresh perspectives. I take an active and collaborativ…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

I have been working with clients for over two decades and have been an Accredited Member of Â鶹ԭ´´ since 2006. Everyone who comes is assessed and treated in strictest confidence. Some people benefit most from talking therapy which can help them organis…

I work predominantly from a Person Centred Counselling perspective with you the client always at the centre  of our work, leading and exploring at your pace the issues which you choose to share.  I have 6 years previous experience of working within …