Therapists specialising in ANXIETY within 10 miles of your current location

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

A warm welcome. If you're struggling with anxiety, stress, relationship issues or feeling stuck in life, you don’t have to go through it alone. Whatever is troubling you, let’s work together to support your healing. I offer counselling and psychothe…

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a …

Facing and exploring the way we are feeling is instrumental in improving the way we are feeling. You may feel that sometimes life doesn't seem right. Perhaps you're feeling that life is being endured, rather than lived and enjoyed, and you recognise…

I'm a therapist with a background in mental health nursing and the arts, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in  how early experiences shape the way we relate to ourselves, o…

As someone who lives with AuDHD, it is important to me to be able to be flexible in the way in which I work; not everyone can work in the same way, especially if you are neurodivergent! I work Relationally, using an Integrative model, which means tha…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

I am a qualified and experienced person centred counsellor working in private practice in both Cookridge and Horsforth. I currently offer face to face, online or telephone counselling. Face to face sessions are at two venues, Regent House, Regent Roa…

I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este…

I am an integrative therapist, with a focus on mind and body connection. I have an understanding of different theories which will be applied throughout each session. With an understanding of trauma and how it can remain in the body we will work toget…