Therapists specialising in ANXIETY within 10 miles of your current location

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I’m a therapist who works with individuals and couples; all kinds of relationships — romantic partners, parents and children, siblings, friends—any dynamic where connection matters. Life’s pressures can sometimes make us feel unsure of ourselves and …

Are you finding it hard to manage: Anxiety, depression, low self-worth, sensory challenges, emotional regulation, parenting, relationships, life transitions, trauma, or intersectional experiences? Hello, I’m April. With lived experience of neurodiver…

Hi, I'm Sam. I know that every client is unique, and my integrative training allows me to tailor therapy to your needs, whether that is healing depression or anxiety, improving relationships, recovering from trauma or for personal development. I valu…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

I offer counselling to adults who want to work through life’s challenges in a supportive environment. Together, we’ll explore what’s happening beneath the surface, untangle what feels confusing, and help you find clarity, balance, and hope. In our se…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

Hello I am an integrative therapist which means I tailor the type of therapy I use to meet my client's particular needs. I am fully qualified to work with adults and young people and offer face-face sessions locally in Christchurch, or on-line. I am …

You may feel that you need support or that you have lost your peace - I want you to know that I am here for you. I want you to feel heard and know that you are not alone in whatever it may be that you are facing. I believe that by gaining further ins…

Hello, my name is Michelle and I am a Person Centred Counsellor.  Finding the right counsellor can be overwhelming because there are so many of us, so let me help you to decide if I am the right one for you by explaining how I work. So what does Pers…