Therapists specialising in * within 10 miles of LONDON

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r鈥�

  Do you feel like life is getting on top of you? -Does it like you can鈥檛 get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to鈥�

Eating Disorders - Group Therapy Programme 8 weeks On-line Next group start date: April 8th 2025 - Mondays or Tuesday evening 7pm - 9.30pm email helen@helentownsley.com

About Me Hi, I鈥檓 Jonathan. I鈥檓 a qualified and experienced counsellor based in London N15, and I鈥檓 here to help you navigate life鈥檚 challenges in a safe, supportive, and non-judgmental space. Life can feel overwhelming at times, and it鈥檚 not always e鈥�

Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to better understand your thoughts, feelings and behaviours. Working together we will explore your emotions, relationships and experiences supporting鈥�

When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented. Before setting up my own company I, have worked in two agencies with clients facing a number of issues including trauma, d鈥�

I specialise in healing early life attachment ruptures and inner child work affecting current patterns of behaviour. An area of interest is Grief and Bereavement: My personal and professional understanding of grief allows me to hold space for my clie鈥�

I am an experienced counsellor working with individuals and couples from my private practice in Southfields and Wimbledon. I have a BSc in Integrative Counselling from Roehampton University. I have worked for the NHS in Sutton and as a student counse鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rela鈥�

鈥淭he notion of psychotherapy is to make us feel comfortable in their own skin鈥� Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the 鈥榰nspoken鈥� to both develop and deepen self-awareness to help clients find their vo鈥�